Acai Berry is a wonderful fruit that takes its rightful place as a superfood ingredient. It has a rich nutritional profile and many health benefits. Here are the five leading health benefits of acai berries. Plus, how can a day-to-day intake of this potent berry be achieved by consuming fresh fruit, acai supplements, or acai powder? Give your body a huge health boost. Discover five of our favourite Acai benefits below!
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Nutrient-dense
The main reason it is considered a superfood is because of the exorbitant amount of nutrients in each berry. The berries contain vitamin A, calcium, copper, chromium, manganese, magnesium, potassium, phosphorus, and zinc. It’s also a natural source of fibre and perhaps rich in plant-complex anthocyanins. These act as antioxidants and are said to be even higher in content than blueberries and blueberries!
Acai berry
Supports heart and cholesterol levels.
Because of the high levels of antioxidants in berries, they are great for heart health. This is thought to raise cholesterol levels by lowering a harmful substance (also known as LDL cholesterol). The berries contain phytosterols, which are said to prevent the body from absorbing cholesterol.
ALSO READ: Acai is the best superfood in the Amazon region
Looking for an easy and convenient way to naturally boost your diet? The Pure Acai Berry capsules are ideal for busy individuals. That aspires to support your pursuit of a healthier body. A high-strength, potent daily dose of 2600mg of Pure Acai is delivered in conveniently preserved capsule form. The berries are hand-picked from their native palm trees. Simply take 2 capsules a day to provide you with the highly protective and energising anthocyanins, and vitamins. Minerals you’re looking for without having to alter your daily routine!
- Brazilian Freeze Dried Acai Berry extract
- High in protective anthocyanins
- Packed with essential, naturally boosting vitamins
- Powerful 2600mg daily dose
- Easy and convenient to take capsules
- Vegetarian-friendly and gluten-free
- Pure Acai
- Foremost Superfoods Super Spirulina
- DE-SLIM CENTER
Increase brain function
Did you realise acai berries can improve your brain health? This is again thanks to the wonderful antioxidants found in the berries. Which is said to help protect brain cells as we age. These antioxidants can help protect the body from oxidative stress at the cellular level. Which can otherwise affect memory and learning. It also helps cleanse damaged toxic cells to keep the brain clean and healthy.
Acai Fruits
Keep your skin healthy and young.
One of the most popular uses of Acai Berries is that it has amazing anti-aging properties. These energy-packed berries are great for your skin and packed with beneficial nutrients. Including vitamins and minerals that can support skin health. The antioxidants in acai berries can help protect skin cells deep within the skin from factors. Such as sunlight, pollution, and smoking can lead to premature aging. For this reason, it can help improve appear wrinkles, fine lines, crow’s feet, and more. We can even use it to be visible hyperpigmentation and scarring, as well as for hydrated skin.
Promotes good digestive health
The last five ways that Acai berries are suitable for the body are by helping the digestive system. Acai berries are rich in fibre, which is very helpful for digestion. This fibre helps keep substances moving in the gut to prevent problems like constipation. It also helps the system to better absorb nutrients from food. It is said to be great at detoxifying and cleaning your system. Anything that might clog it to keep it healthy.
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